Sofia Bustamante
RECENT CASE STUDY

The Habit Game

Client

Own Idea

Categories

Coaching, Gamification, Mindset, Neuroscience, Personal Development, Positive Psychology, Therapy

The challenge

I wanted to find a way to help people overcome the psychological barriers to truly transformative personal and professional development. The Epic Mindset Bootcamp was the beginning of developing a martial art of the mind which informs much of my current work.

I drew upon multiple disciplines including positive psychology, coaching, therapy and neuroscience supported by a hybrid mobile/web gamification platform called The Habit Game for the formation of positive new habits and behaviours.

Sofia Bustamante
THE GOALS
Many people suffer with depression, often described as The Black Dog. With this game, I address the masses of people who slide into what I call The Grey Fog, prior to slipping into depression. It uses gamification to help build habits for mental wellness.
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